Sensa Month 5, wk 21

Well I would have to say not much has happened in the way of obstacles.  I am still conscious of using sensa when I am out or even when I cook for myself.  I think at this point half the battle is trying to figure out what to sprinkle on what foods.  Takes a little investigating, but have pretty much figured it out.  I haven’t lost any weight this week, that could be due to the whole PMS thing going on…LOL!