Sensa Wk 23

I really have not been paying too much attention this week to making the best food choices.  I have been going through some fast food places, plus I have been purchasing frozen dinners, non of it that good.  Fast food explains itself but the frozen dinners (no matter if its low fat or a diet brand) are so full of sodium…I still remember to use the sensa needed, be it the salty side or the sweet side.  I have learned to be a little more discrete in my use of Sensa when out at a restaurant or any public place where I might use it.  Kind of get tired of people thinking I have a pack of cigarettes in my purse, I think I would like to see a smaller more discrete version of Sensa…maybe something that looks like a toothpick holder.