Sensa Wk 25

This past week started off as any normal week for me would…hectic, challenging, stressful etc…Which usually means that I tend to over eat or even eat the wrong things to make me feel better, because we all know that food can cure just about anything (just joking).  I am not a chocolate person, but I just kept eating it, I remembered to use Sensa, even on the little pieces of chocolate I was devouring.   Then I moved on to some chips, broke out the Sensa.  Just using it seemed to help a little.  I think as long as you remember to use Sensa on the foods that you eat on a regular basis, it will help in a lot of situations.  Just remember not everyone will have the same situation as I did, eating her way into oblivion, ok so that didn’t really happen.  More just the mental picture of how I felt this particular week. LOL!