Sensa Wk 25

This past week started off as any normal week for me would…hectic, challenging, stressful etc…Which usually means that I tend to over eat or even eat the wrong things to make me feel better, because we all know that food can cure just about anything (just joking).  I am not a chocolate person, but I just kept eating it, I remembered to use Sensa, even on the little pieces of chocolate I was devouring.   Then I moved on to some chips, broke out the Sensa.  Just using it seemed to help a little.  I think as long as you remember to use Sensa on the foods that you eat on a regular basis, it will help in a lot of situations.  Just remember not everyone will have the same situation as I did, eating her way into oblivion, ok so that didn’t really happen.  More just the mental picture of how I felt this particular week. LOL!

Sensa Wk 24

I feel like I am close yet soo far away from my actuall goal weight.  I know many will get different results or maybe some people will get the same results from using Sensa, I just have to remember that it is working and I have to remember to use it, even when you have to go on your annual chocolate run for when you have a bad case of PMS or you are having a traumatic day, whatever the case or excuse may be, I at least remember to sprinkle Sensa on my food choices (bad or not ).  Now you will have to excuse me while I satisfy my pms craving with a big bag of salty chips…and yes, I rememered to sprinkle the salty side of Sensa…hehehe that just made me laugh!