Sensa Month 6, Wk 26

Well, I have made it and I am still here, I have officially lost 25 pounds…I am thinking weight loss will be different for every one who uses Sensa (that’s just my personal opinion).  Its funny, but this kind of felt like a horse race…and she is off, rounding the corner with week 1 of Sensa, and look at that ladies and gentlemen, she is almost to the finish line, ran into a couple of obstacles, but picked the pace back up rounding the corner on month 5 of Sensa…she is almost to the finish and can you hear the crowd roar as she finishes with month 6th of Sensa…and the prize is a 25 pound weight loss, and of course smaller jeans and a great big smile.  Good luck to every one who tries Sensa, but also remember that good food choices and exercise should be a part of the plan.

Sensa Wk 25

This past week started off as any normal week for me would…hectic, challenging, stressful etc…Which usually means that I tend to over eat or even eat the wrong things to make me feel better, because we all know that food can cure just about anything (just joking).  I am not a chocolate person, but I just kept eating it, I remembered to use Sensa, even on the little pieces of chocolate I was devouring.   Then I moved on to some chips, broke out the Sensa.  Just using it seemed to help a little.  I think as long as you remember to use Sensa on the foods that you eat on a regular basis, it will help in a lot of situations.  Just remember not everyone will have the same situation as I did, eating her way into oblivion, ok so that didn’t really happen.  More just the mental picture of how I felt this particular week. LOL!

Sensa Wk 24

I feel like I am close yet soo far away from my actuall goal weight.  I know many will get different results or maybe some people will get the same results from using Sensa, I just have to remember that it is working and I have to remember to use it, even when you have to go on your annual chocolate run for when you have a bad case of PMS or you are having a traumatic day, whatever the case or excuse may be, I at least remember to sprinkle Sensa on my food choices (bad or not ).  Now you will have to excuse me while I satisfy my pms craving with a big bag of salty chips…and yes, I rememered to sprinkle the salty side of Sensa…hehehe that just made me laugh!

Sensa Wk 23

I really have not been paying too much attention this week to making the best food choices.  I have been going through some fast food places, plus I have been purchasing frozen dinners, non of it that good.  Fast food explains itself but the frozen dinners (no matter if its low fat or a diet brand) are so full of sodium…I still remember to use the sensa needed, be it the salty side or the sweet side.  I have learned to be a little more discrete in my use of Sensa when out at a restaurant or any public place where I might use it.  Kind of get tired of people thinking I have a pack of cigarettes in my purse, I think I would like to see a smaller more discrete version of Sensa…maybe something that looks like a toothpick holder.

Sensa Month 6, wk 22

Well here I am, last month…getting kind of excited here folks!  This week is kind of tough, I have 4 birthdays to contend with, which means much eating of cake. LOL!  I guess this means I will be using the sensa sweet side to sprinkle on the cake quite a bit.  Of course I will remember to exercise. 

People have noticed lately that I have lost weight.  I am getting lots of compliments, which make me feel all the more better in my choices…like using Sensa, Exercise and making good food choices.  Ok I might slip up on the food choices every once in a while…but not that often.